Chicken Chop
Description
Our chicken chops are bursting with flavour that's capable of quenching your thirst! Okay, that's a bit too extra...
But they're a really good substitute for your daily chicken breasts because it's a naturally more tender and moist cut of meat.
We still only use minimal seasoning and natural ingredients to ensure it's still keeping you on track with your fitness goals.
Chicken Chop Flavours:
- Classic
- Spicy Mala
- Rendang
(FYI: This is a great alternative for you guys on a ketogenic diet looking for high-fat and low-carb meals.)
Every pack contains 170-180g, high-quality, antibiotics & hormone free, cooked chicken thigh. That works out to around a raw weight of 200-220g.
Nutrition Facts per pack
| Heaven Chicken Chop | Classic | Mala |
| Calories | 256 | 310 |
| Carbohydrates (grams) | 3 | 3 |
| Protein (grams) | 35 | 35 |
| Fat (grams) | 13 | 19 |
🍗 About Your Chicken Chop:
- Your meal packs can be stored up to 3 days in a fridge(under 4°C) OR 60 days in a freezer (under -18°C)
- All chicken chops come in vacuum-sealed reheatable packs. These vacuum bags are food-grade material & BPA-free, and can be submerged in hot water.
Nutrition Information
Signature Chicken Breast: 130G (Sliced)
|
Calories
|
Carbohydrates (g)
|
Protein (g)
|
Fat (g)
|
|
|
Classic
|
142
|
0
|
31
|
2
|
|
Hot Paprika
|
148
|
1.5
|
31
|
2
|
|
Pesto
|
205
|
2.2
|
32.5
|
8
|
|
Spicy Mala
|
203
|
1.8
|
31
|
8
|
|
Scallion Oil
|
232
|
7
|
32
|
9
|
|
Rendang
|
192
|
2
|
31
|
6
|
|
Satay
|
150
|
2
|
31
|
2
|
Signature Chicken Breast: 180G (Sliced)
| Calories | Carbohydrates (g) | Protein (g) | Fat (g) | |
| Classic | 197 | 0 | 43 | 3 |
| Hot Paprika | 206 | 2 | 43 | 3 |
| Pesto | 285 | 3 | 45 | 11 |
| Spicy Mala | 282 | 3 | 43 | 11 |
| Scallion Oil | 322 | 10 | 44 | 13 |
| Rendang | 267 | 3 | 43 | 8 |
| Satay | 208 | 3 | 43 | 3 |
Signature Chicken Breast: 150G (Steak)
| Calories | Carbohydrates (g) | Protein (g) | Fat (g) | |
| Classic | 163 | 0 | 36 | 2 |
| Hot Paprika | 170 | 2 | 36 | 2 |
| Satay | 172 | 2 | 36 | 2 |
| Scallion Oil | 267 | 8 | 37 | 10 |
Chicken Chop: 170G
| Calories | Carbohydrates (g) | Protein (g) | Fat (g) | |
| Classic | 256 | 3 | 35 | 13 |
| Spicy Mala | 310 | 3 | 35 | 19 |
| Rendang | 305 | 5 | 35 | 17 |
Chicken Meatballs
| Calories | Carbohydrates (g) | Protein (g) | Fat (g) | |
| Per Meatball | 63 | 1 | 8 | 5 |
| x12 | 756 | 12 | 96 | 60 |
| x36 | 2,268 | 36 | 288 | 180 |
| x60 | 3,780 | 60 | 480 | 300 |
Chicken Patty
| Calories | Carbohydrates (g) | Protein (g) | Fat (g) | |
| Per Patty | 173 | 2 | 20 | 12 |
| x2 Classic | 346 | 4 | 40 | 24 |
| x2 Black Pepper | 346 | 4 | 40 | 24 |
Popcorn Chicken: 175G
| Calories | Carbohydrates (g) | Protein (g) | Fat (g) | |
| Per Pack | 208 | 11 | 32 | 4 |
| x2 | 416 | 22 | 64 | 8 |
Chicken Katsu: 175G
| Calories | Carbohydrates (g) | Protein (g) | Fat (g) | |
| Per Piece | 425 | 29.4 | 41 | 14.1 |
| x2 | 850 | 58.8 | 82 | 28.2 |
Wholemeal Sourdough German Bread Rolls (6X85G)
| Calories | Carbohydrates (g) | Protein (g) | Fat (g) | |
| Per Roll | 235 | 43 | 7 | 4 |
| x6 | 470 | 86 | 14 | 8 |
5-Minute Ready Basmati Rice
| Calories | Carbohydrates (g) | Protein (g) | Fat (g) | |
| Per Pack | 270 | 60 | 5 | 0.6 |
How To Prepare
We have 2 main product categories; Ready-to-eat and Ready-to-cook.
Below is how to prepare both.
Ready-To-Eat Packs
Preparing your Heaven Eat ready-to-eat meal packs is as easy as saying 1, 2, 3!
Step 1: Defrost
Submerge the meal pack in running water until thawed OR put it in the fridge one day in advance.
Step 2: Reheat
There are multiple ways to prepare your ready-to-eat packs.
- Microwave for 120 to 180 seconds
- Pan-fry or grill at medium-high heat for 3 mins each side
- Bake or Air-Fry at 220°C for 5 mins, flipping halfway through
Step 3: Bon Appétit!
You can watch this 15 second video to find out how.
Ready-To-Cook Packs
Our Heaven Eat ready-to-cook meal packs are just as easy!
Step 1: Defrost
Submerge the meal pack in running water until thawed OR put it in the fridge one day in advance.
Step 2: Cook
Pan-fry or grill at medium heat for 5 mins each side.
Alternatively, you can bake or air-fry at 74°C for 15-20 mins, flipping halfway through.
Step 3: Bon Appétit!
Delivery
Where do you deliver?
We deliver to:
- KL
- Selangor
- Penang
- Ipoh
- Seremban
- Malacca
- Johor Bahru
📌 Note: Some areas within these regions are not yet covered. To check if we deliver to your location, please use the delivery checker or contact our support team.
What’s the delivery fee?
KL & Selangor:
- RM10* Standard Delivery for orders up to RM149.99
- RM20* Cold Logistics Delivery for orders up to RM149.99
- Free Delivery for orders RM150+
Other Cities:
- RM35 Cold Logistics Delivery for orders up to RM199.99
- 50% Off Delivery for orders RM200+ (RM17.50)
*Prices are based on distance from our location in Sentul, KL.
How long does delivery take?
We deliver within 3 to 5 days from the date you place your order.
📩 Once your order is on the way, you’ll receive a tracking update via WhatsApp or email. If those options don’t suit, you can WhatsApp us at +60 11-2928 8797 to arrange a time.
How can I check if my address is covered?
You can verify your address using our delivery checker. If we don’t currently deliver to your area, contact our support team for assistance or future coverage updates.
How can I track my order?
To track your order, WhatsApp us at +60 11-2928 8797 for updates.
What should I do if my area isn’t covered?
We’re constantly working on expanding our coverage! Stay tuned and subscribe to our newsletter for updates.
Self-Pickup Options
Prefer to pick up your order?
Please allow around 3-5 days for us to prepare your order (from date of order) before picking up.
Simply have your confirmation email ready when you arrive.
📍 Pickup Locations:
Petaling Jaya
D-G, 56, 10 Blvd, Kampung Sungai Kayu Ara, 47400 Petaling Jaya, Selangor
Sentul
2A, Jalan Pelangi 18, Taman Pelangi, 51000 Sentul, Kuala Lumpur
Delivering To More Locations
We've expanded our coverage to Penang, Ipoh, Seremban, Malacca & Johor Bahru.
📌Note: Some areas within these regions are not yet covered. To check if we deliver to your location, please use the delivery checker.
Loved by 6,000+ Customers
MEET HEAVEN EAT
There's not enough protein in your diet. We exist to fix that.
With & Without Heaven Eat
Juiciest Protein In Malaysia
We use the sous vide method of cooking. Vacuum-sealing and heating at a precise temperature in a water bath is how we retain all the natural juice from the meat.
Real, Natural Ingredients
Our chicken are pineapple-fed and grown without any antibiotics and hormones. We create our staple flavours using ingredients containing zero additives, preservatives or MSG.
The Most Tender, Delicious Protein In Malaysia
Juicier than fried chicken
