How To Prepare

Ready-To-Eat Packs

Preparing your Heaven Eat ready-to-eat meal packs is as easy as saying 1, 2, 3!

Step 1: Defrost

Submerge the meal pack in running water until thawed OR put it in the fridge one day in advance.

Step 2: Reheat

There are multiple ways to prepare your ready-to-eat packs.

• Microwave for 120 to 180 seconds
• Pan-fry or grill at medium-high heat for 3 mins each side
• Bake or Air-Fry at 220°C for 5 mins, flipping halfway through

Or just watch this 15 second video to find out how.

Ready-To-Cook Packs

Our Heaven Eat ready-to-cook meal packs are just as easy!

Step 1: Defrost

Submerge the meal pack in running water until thawed OR put it in the fridge one day in advance.

Step 2: Cook

Pan-fry or grill at medium heat for 5 mins each side.

Alternatively, you can bake or air-fry at 74°C for 15-20 mins, flipping halfway through.

Bon Appétit!